From 1946 to 1964, more than 76 million babies were born in the U.S., part of the generation known as the “Baby Boomers.” This is my generation, and I have a heart for them. Many things came out of the era of the 60’s and 70’s… most of them not good, and many of them detrimental to our health.
With the New Year dawning, January is the time of year that a lot of people make decisions to pursue a healthier lifestyle. If you know anything about Jim and me, we are all about healthy living and healthy choices, especially in nutrition. But, we weren’t always this way, and we can truthfully say that now we have great compassion for others who are dealing with the effects of bad choices they made along life’s path.
We hope to inspire others to get started on this healthy course that we’re on now. It’s a perfect time for you to make a change! In fact, with all of the fabulous nutritional breakthroughs we have been given through Food for Health and others, getting healthy in 2014 is very achievable! The greatest challenge is just getting started! Continue reading