Aging and Your Health

Jim and I have found an awful lot of humor lately in the natural aging process.  I guess it’s better that way – it sure beats crying!  But seriously, since we are both baby boomers, we are coming into a harsh reality of the facts of life regarding our age.  Jim and I focus a lot on health issues on our show because we know that taking care of your health is the most important thing you can do and I’ll tell you why.

Your quality of life diminishes when you are not healthy, and your spiritual life suffers as well.  When you don’t have your health, it’s hard to pray, it’s hard to read your Bible, and it’s hard to focus on anything spiritual at all!  When you are sick, all your strength goes to the misery of your illness.

You not only feel better when you take care of yourself, you look better too, which makes the aging process a lot more tolerable!

Jim is seeing his Father when he looks in the mirror lately and I have to say that I am seeing a lot more of my Mother, who is still very beautiful in her maturity.  As we age, we can make the most of our physical bodies and there is much we can do with diet and exercise to affect their well-being.

You know, it’s really very true that when you are old, you can’t just rely on charm and good looks anymore!  You better have something inside!

We have learned so much from the health experts that we have on the show and we want you to know how, in many cases, you can heal yourself by eating right and exercising!

This coming week, February 9, 10, 11, we are having three very knowledgeable health experts on the show.  If you can join us for live streaming, we would love to have you!  We’ll show you how to take care of yourself and make healthy choices so that you can age gracefully and make the most of your life!

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